5-min breathing workout lowers blood pressure as much as exercise, drugs (2021)

5-min breathing workout lowers blood pressure as much as exercise, drugs (2021)
539 by car | 222 comments on Hacker News.


Comments

Post a Comment

Popular posts from this blog

VPN vs. DNS Security

When you are trying to get another layer of cyber protection that would not require a lot of resources, you are most likely choosing between a VPN service & a DNS Security solution. Let's discuss both.  VPN Explained VPN stands for Virtual Private Networks and basically hides your IP and provides an encrypted server by redirecting your traffic via a server run by a VPN host. It establishes a from The Hacker News https://ift.tt/tYgwr1y via IFTTT
Read more